Zombie

I feel like a zombie today, it is unbelieveable. I dont know what to talk about first, I think i shal start with the fantastic efforts that Jodie, Sue and I done at our boot camp session on Sunday. I had some extra time in the morning and i thought i would throw in a chest/tri session with a few crunches and some time on the stepper for good measure. I was impressed with my chest, but the whole time i was thinking this is going to hurt tomorrow. But i got through Machine Chest Press at 12 x 30kg, and then 10 x 35kg and then 2 x 8 at 40kg. I think that was the splits but i will check next time and write them down i think. I then went and done some incline press and got through 3 x 10 at 6kg and then one drop set at 4kg and got out about 18 reps before my arms would not lift any more. Then i had to do dumbell fly at 12 x 5kg then 10 x 6kg 8 x 8kg at this time i felt that i couldnt possibly do anymore, the whole lot of my DB fly i could feel my muscles in my chest shaking and they were actually visably moving each press.... I thought that this was enough and thank goodness i didnt have to do anymore. I then got stuck into my tri's and that was not that much better, they were a bit of an effort and got in some crunches and had 20 min left before boot camp started to i thought i would do some stairs - oh well i will get fit if it is the end of me.
Boot camp was a lot of fun but i thouhgt i was a bit un-co we set up 7 steps and then walked on our hands around them, toe taps and then some leaps and then some crab crawly things and then some cardio mixed in and some pop squats (maybe that is what is making my rear so sore) i was puffing by the end and then managed to get through some crunches... Phew i am puffed again thinking of it.
Never the less i am pretty bloody sore today - ever muscles in my back is aching and then my tri's and my chest and i think about using a granny rail to get up off my chair, everyone else is laughing at me.
But the best bit is, i had a dress fitting and my dress maker stated that she thinks i have lost a bit of weight this week since having the dress cut as it has needed to be taken in a bit, not much but a bit - enough for me to be bragging about it!! My dress is beautiful and very flattering, my mum and Tim's mum love it and they think i look just beautiful - every bride always does thou.... But i think it is very slimming and because i have opted to wear some taller shoes the whole look is very effective - i look talk and thin... Pretty good for someone who is only 5ft 4" I cant wait for it all to be done. After the fitting we went to a bridal expo and picked out some stuff that i want, things keep adding up... I have now bought a heap of glass lanterns that my candels are going in, will look beautiful i am sure. I have all my RSVP's back and we have 70 guests including Tim and myself... so now i just need to arrange the dinner reservations and menu, finish paying off the photographer, order the table placements, pay the church, and have my hair and make up done on the day and all the little fiddlie things.
I got some durathon from Sue so i will see how that goes for this week.... HHUUMMM here is hoping it might pick my energy levels up a bit.

Bec
xoxo