what a workout

WOW is all i can say..... I had a session with Sue on Monday whilst i was home in Mildura, she really pushed me hard, it was great. I got to the point where i was so fatigued that i went numb, good but interesting feeling as i had not finished my workout yet so i had to keep going. I done some supersets between the reverse lat pull down and the seated row.... great for my back. I think my favorite was the tricep exercises though, i loved the tricep dip.... will keep that in my program i think just to mix things up a little.
What surprised me the most was the amount of weight that my calves could actually push, i think my last set was 75kg, unless my eyes were playing games with me. This goes without saying that i was struggling to walk for the next 3 days due to my calves being so tight.... What a feeling.
By the end of the session i was shaking, this didnt stop for about 2 hours afterwards and i could still feel the efects of the session for some time afterwards. It was a great experience as i have realised that i dont push myself hard enough in my sessions and i can obviously do more than i thought i could.

Other than that the wedding plans are coming along nicely, i have paid the photographer and organised the menu and arranged the flowers and the shoes for the girls and myself, booked the cars and the hairdresser, this reminds me i need to find a person to do the make up. The boys have their suits organised and will be getting those this weekend when we go back to Mildura.

This weekend i have my high school reunion - will be an interesting event i think and i am not sure how i am feeling about it really, but one thing i am excited about is that i reckon i would be one of few people who could still fit into my formal dress that i wore for the graduation LOL (thanks to Sue and Michelle).... Will be nice to see everyone again, but i honestly dont know who will be there.